Panic Anxiety Attacks

Poll

	|   |

Author:
Amit Mehta

A panic attack is a symptom of an anxiety disorder that has emotional and physical symptoms. Emotional symptoms associated with a panic attack include intense feelings of unreasonable and unexplainable fear. Physical symptoms associated with a panic attack include dizziness, a feeling of choking, feelings of faintness, clammy hands, racing heart, and severe shaking.

Millions of people each year all over the world suffer from panic attacks. The majority of these people are more likely to experience a panic attack because their bodies carry the gene for anxiety disorders. Some statistics show that a person who has a parent who has ever suffered from a panic attack is seven times more likely to also experience a panic attack than the general population.

Scientific research into the reasons for a panic attack show that a large percentage of those who are likely to experience a panic attack carry the gene dubbed DUP25.

Scientists have discovered that this panic attack gene creates proteins that play an important role in the way the nervous system cells communicate with each other. They suspect that this imbalance is what makes the brain so oversensitive that it brings on a panic attack is those that carry the gene.

That said, studies have also shown that not every single person who carries the panic attack gene DUP25 is guaranteed to suffer from a panic attack or any other anxiety disorder.

A panic attack can also be brought on for reasons other then hereditary reasons. A panic attack – or numerous, repeated panic attacks -- can be brought on by a traumatic life event or drug misuse. There are statistics that show that eight percent of those who have experienced a panic attack have had one or more because of drug misuse.

Other statistics suggest that those more likely to experience a panic attack are people who suppress their emotions.

Anyone who has ever experienced a panic attack explains that it can happen anytime or anywhere. A panic attack can happen when the person is alone or with others. It can happen at home or in public. A panic attack can even happen when a person is waking up from a sound, restful sleep.

Those most likely to experience a panic attack are women in their young adult years. About half of those who experience panic attacks do so before the age of 24.

People who seek treatment of panic attacks will find relief from them within a few weeks. And although experiencing a panic attack is highly unpleasant, there are no long-term side effects once treatment has been completed and if it is maintained.

Even with treatment, it is still possible for the occasional relapse. This means that it is possible for a person to experience another panic attack or two if he or she is undergoing treatment. But possible relapses can further be reduced by adding stress-relieving activities like yoga to your daily schedule.

Discover How This Secret Method Can Stop Your Panic Attacks. Dr. Amit Mehta is offering this FREE special report that shows you how to stop panic attacks quickly and easily.

FREE Report ==> http://tips-for-panic-attacks.com

A Quick Note From The Publisher... If you like the article above, you may be interested in the following article which is also related to Panic Attacks... Want to Stop Panic Attack Symptoms? Have you ever suffered from a panic attack? A panic attack occurs when feelings of intense anxiety and fear overwhelm you and manifest themselves in a variety of symptoms, including a pounding heart, shaking, dizziness, nausea, sweating, chills, shortness of breath, or others. The attack can last for a very short period or for hours. Sometimes, you may be able to see an obvious trigger for a panic attack, such as a busy workplace or a loved one that is ill. Other times, you may not see any reason for why you are experiencing a panic attack. Sometimes, just the thought of having a panic attack can trigger one. What is most important is to realize what your body is doing, and to try and pinpoint what is causing you to feel anxious and fearful. If you are unable to figure out why you are suffering from panic attacks, it is best to see a doctor. Don’t be worried that your doctor will think you are weird – many people suffer from panic attacks, and often the cure you need can be very straightforward, such as a small change in your routines or lifestyle. It is good to speak with someone else to get their opinion on what you are experiencing, and a doctor or psychologist is an excellent person to speak with because they have the knowledge that can help you overcome these symptoms. If your symptoms are severe, and you are unable to stop them on your own, there are medications which your doctor can prescribe to help you combat the panic attacks. The body is a complicated system that works in all different ways, so what some people might find helpful may not work for other people. Don’t give up if you still experience panic attack symptoms; you may help in confronting different factors in your life that cause anxiety, or you many need to try a different medication or...